Classical Ballet

​​

Learn poise, grace, discipline, technique, balance and co-ordination with our Classical Ballet classes.

Ballet is the foundation of all dance forms and prepares us with excellent foundation in dance technique. Classes start at 2 years and are fun and energetic.

We pride ourselves in using an excellent syllabus which is exciting for our baby Ballet dancers and develops throughout the grades to ensure improvement and increased level of standard.  

​Classes for all ages and levels available.

 From

   only    £50.00

 

Wedding Day First Dance

Choose your song for your first dance and our experienced wedding dance choreographers

will teach you beautiful choreography that is easily achievable and will make you feel special

on your big day.

Don't worry if you have two left feet or have never danced before, We will have you dancing gracefully and confidently with your partner! We have many happy couples who have worked with us in our private dance studio and enjoyed the process of learning their speical dance in preparation for their big day. Classes are held privately and are personally tailored to each couple's requirements. 

A range of packages are available at competitive prices and without the agency fees, Please contact us to outline your needs. 

                 

Pilates

 

Pilates is a gentle, progressive body conditioning exercise programme that strengthens the deep postural muscles, improves flexibility, and increases strength and endurance. Pilates re-educates the brain and how it controls the muscles by adjusting the firing order in which muscles are recruited. In turn correcting muscular imbalances and restoring good alignment and posture. Emphasis is put on spinal and pelvic alignment and breathing to relieve stress and allow adequate oxygen flow to muscles, developing a strong core by toning the abdominals and  strengthening the back.  Pilates also improves co-ordination and balance. The flexible system allows for different exercises to be modified in range of difficulty from beginners to advanced. The intensity can be increased over time as the body becomes stronger and adapts to the exercises.   Everybody can benefit from Pilates by enhancing core strength, increasing flexibility, sure-footedness and agility.By training 1-2-1 with a teacher as opposed to group classes you can be assured that your classes are focused specifically for your problems and personal goals in a relaxed non-competitive atmosphere.

Street Dance

Modern Jazz

 

Modern Jazz is a lot of fun. Students  learn to develop many different movements reaching to a broad choice of varying rhythms and musical styles. Classes are structured to begin to prepare the physical strength and flexibility required to demonstrate emotion through interpretation of any musical genre, one minute you may be dancing to the rhythm of a drum, the next to a funky jazz style.

Our teachers have trained in various styles including Matt Mattox Jazz Technique which inspires the classes at the ABC School in addition to the IDTA syllabus.

Want a class that is not offered on our current timetable?

 

Gather a group of 5 friends and we can put this class on for you. Contact us to discuss your needs.

Summer and Easter School 

Easter Course:

Tuesday 4th April - Friday 7th April 2017 inclusive.

Time: 12:30-4:00pm

Summer Scchool and Easter school take splace during the school holidays at the Limes Centre, Limes Avenue, Chigwell, Essex, IG7 5LP.

The students will learn a variety of classes including Ballt, Tap, Modern, Street Dance, Signing, Acting and Arts and Crafts. Students are welcome to attend for some or all of the possible six days of classes. On the last day there will be a presentation for parets to watch. Places are stricly limited and are on a first come basis. Students who currently attend the school and those who do not are welcome to attend Summer School. All students must have a strong interest in Performing arts and can be at any level of ability. Please phone or email the school to book a place on the next course.

 

​​Dance Technique

 

For the professional singer/actor/budding dancer. Tailored specifically to your needs with the aim to progress rapidly and get you through those auditions. Learn from the industry professionals! Classes will be in many genres to equip you with the dance skills for Musical Theatre. These include Classical Ballet, Jazz dance, Tap dance, Contemporary, Pilates Core stability classes, stretching and strengthening classes. 

Our Professional Dance Technique classes are offered in our private one-to-one classes or in small groups.

 

Street dance is a popuar class involving a blend of commercial and hip hop dance styles, usually seen in Music videos, on the XFactor! We take the latest pop songs and use modern dance moves to create a fun, upbeat class. The name 'street dance' originates from the 1970's in urban America when dance routines were created outside of the studio, on the streets and in school yards and nightclubs. Street dance is a really good way of getting fit, and we offer both adults and childrens classes.   The class starts with a fun warm up to get the blood pumping around the body and prepared for dance, the teacher wil then teach a fun upbeat routine. Our street dance classes are aimed at beginners/improvers and are friendly and welcoming to all.

Acting and Musical Theatre

The ABC School offers classes in Drama and Musical Thetare. Children gain confidence, social skills and communication skills. Children are able to take group and solo examinations with LAMDA.

CLASSICAL BALLET *  PILATES *  MODERN DANCE * STREET POP DANCE* WEDDING DANCE  *  ADULTS DANCE  * BABY BALLET*  DANCE PARTIES *  DANCE  CHIGWELL  ESSEX